网购时代的“量体裁衣”
准确身体测量的重要性
在深入了解如何进行身体测量的细节之前,了解为什么准确性如此重要至关重要。几个世纪以来,剪裁艺术一直依靠精确的测量来创造完美合身的服装。测量不准确会导致衣服不合身,不仅看起来很尴尬,而且感觉不舒服。在时装设计领域,测量是制版和服装制作的基础。即使测量中的微小偏差也会导致不一致、浪费材料和时间。
在消费领域,随着时尚电子商务的发展,准确的测量对于最大限度地减少退货和提高客户满意度至关重要。由于服装不合身,许多在线零售商都在为高退货率而苦苦挣扎。正确测量是克服这个问题的关键。

进行身体测量所需的工具
虽然测量艺术已经发展,但测量身体所需的基本工具仍然简单易用。这是您应该拥有的:
1. 卷尺:柔软而有弹性的胶带(通常由布或塑料制成)是您的主要工具。它可以准确测量身体轮廓,并且在大多数工艺品或面料商店都可以买到。
2. 全身镜:如果您要测量自己,拥有一面镜子可以帮助您正确定位胶带。这可以防止在确保胶带水平和笔直时出现错误。
3. 助手(可选):虽然您可以自己进行测量,但有人协助您可以使该过程更轻松、更准确,特别是对于背部和肩膀等棘手区域。
4. 笔和纸或数字设备:记录您的测量结果。您可以将它们写下来或直接输入到数字格式中以便于参考。对于时装设计师来说,有许多应用程序可以存储这些测量结果并将它们集成到设计软件中。
5. 移动人体扫描工具:如果您希望简化流程并确保最高的准确性,TG3D 的 Mobile Scan 等移动扫描应用程序可以在几秒钟内提供精确的身体测量,消除人为错误和猜测。
准确测量身体的一般提示
1. 在裸露的皮肤或紧身的衣服上测量:始终直接在皮肤上或非常紧身的衣服上进行测量。宽松或笨重的衣服会使测量值失真并导致不准确。
2. Keep the Measuring Tape Flat: Ensure that the measuring tape lies flat against the skin without any twists. Even a small twist can throw off the accuracy of the measurement.
3. Don’t Pull the Tape Too Tight: The goal is to measure the natural contours of the body, so don’t pull the tape too tight. Leave it snug but comfortable, and ensure the person can breathe and move naturally.
4. Take Multiple Measurements: It’s good practice to measure each area more than once to ensure consistency. Taking measurements at different times of the day can also provide insight, as the body may change slightly due to water retention or muscle use.
A Step-by-Step Guide to Taking Measurements for Men
1. Chest Measurement
For men, the chest is one of the most crucial measurements, especially for suits and shirts. Here’s how to do it:
i. Wrap the measuring tape around the fullest part of the chest, which is usually right under the armpits and across the shoulder blades.
ii. Ensure the tape stays level across the back and front.
Instruct the person to stand normally with arms relaxed by their sides for an accurate measurement.
2. Waist Measurement
The waist measurement is vital for pants, skirts, and tailored jackets. To measure the waist:
i. Find the natural waist, which is usually the narrowest part of the torso. This is not necessarily where the waistband of pants sits but slightly higher.
ii. Wrap the tape around the waist, ensuring it’s parallel to the ground.
iii. Allow a bit of room for comfort by inserting one finger between the tape and the body.
3. Hips Measurement
For pants, the hip measurement ensures the proper fit around the lower torso. Here’s how to measure the hips:
i. Position the tape around the fullest part of the hips and buttocks, typically a few inches below the waist.
ii. Ensure that the person being measured is standing with their feet together and that the tape is parallel to the ground.
4. Inseam Measurement
The inseam is the distance from the crotch to the bottom of the ankle and is essential for pants and trousers. To measure:
i. Have the person stand up straight with their legs slightly apart.
ii. Measure from the crotch down to the desired hem length, which is usually at the bottom of the ankle.
iii. If the person wants a different style (e.g., cuffed pants), adjust the length accordingly.
A Step-by-Step Guide to Taking Measurements for Women
1. Bust Measurement
The bust is one of the most critical measurements for women, especially for dresses and tailored tops. To take the bust measurement:
i. Place the measuring tape around the fullest part of the bust, which is typically across the nipples.
ii. Ensure that the tape remains level all the way around and isn’t pulled too tight.
iii. Have the person wear the bra or undergarments they’ll wear with the clothing for an accurate measurement.
2. Waist Measurement
The process for measuring the waist for women is similar to that for men:
i. Locate the narrowest part of the waist, just above the belly button.
ii. Wrap the measuring tape around, keeping it snug but not too tight.
3. Hips Measurement
To measure the hips for women, follow these steps:
i. Identify the widest point of the hips and buttocks. This is typically around 7–9 inches below the waist.
ii. Wrap the tape around the hips, ensuring it stays level all the way around.
Advanced Measurement Tips for Different Body Types
Not all body types are the same, and it’s essential to adjust measurement techniques based on different shapes and sizes. Here are some tips for various body types:
1. For Athletic Builds:
People with athletic builds may have wider shoulders and narrower waists. When measuring these individuals, it’s important to account for their muscle mass in the arms, chest, and thighs.
i. For the chest, measure at the broadest part of the back and chest to ensure the garment accommodates muscle movement.
ii. Ensure that the inseam measurement accounts for muscular thighs, and provide a bit of extra room if needed.
2. For Plus-Sized Individuals:
When measuring plus-sized individuals, it’s important to avoid pulling the tape too tight. This can distort measurements and result in clothing that fits too snugly.
i. Always check the measurement twice to ensure accuracy.
ii. It may be helpful to take additional measurements, such as the thigh circumference and upper arm circumference, for more tailored garments.
Measurement Charts for Men and Women


要开始记录您的身体测量值,请使用下载上面的图表。这些指南不仅通过要求您进行两次测量来确保准确性,而且还允许您随着时间的推移跟踪您的个人测量值。请随意下载和打印这些图表,使用空白处填写您自己的测量值。请务必注意,虽然这些测量值对应于标准尺码表,但我们始终建议您与您的特定裁缝或品牌仔细检查,因为尺码可能会有所不同。
人体测量技术的演变
随着技术的发展,进行身体测量的方法也在发展。传统的磁带测量虽然仍然被广泛使用,但随着移动式人体扫描工具的发展而得到增强。这些工具提供的精度水平超过了手动测量,减少了误差并确保更准确的拟合。
移动人体扫描对于裁缝、设计师和健身爱好者来说特别有价值。TG3D Mobile Scan 等应用程序使用户只需使用智能手机即可获得精确的测量结果。几秒钟后,该应用程序会扫描身体并生成从胸部到内缝的完整测量值。这非常适合制作定制服装、监控健身进度或减少手动测量的麻烦。